The Open Book Exercise for Baseball Preconditioning with Billy Marrone and Tim Teufel

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$ 3.00 ·

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Description

The Best Shoulder Rotation Exercise for Baseball Preconditioning

Standing Scapular Retraction with Resistance Band

Shoulder Exercises: Circles and Open Book

The Best Shoulder Rotation Exercise for Baseball Preconditioning

The Open Book Exercise for Baseball Preconditioning with Billy

The Best Shoulder Rotation Exercise for Baseball Preconditioning

OPEN BOOK THORACIC

Open Books - Rotational Mobilization for the Spine (active stretch

The Open Book Exercise for Baseball Preconditioning with Billy